蛹虫草对运动员身体机能状态的影响研究

Effects of Cordyceps militaris effective substances on the physical function of athletes

中文关键词:  蛹虫草  运动员  运动疲劳  免疫系统

英文关键词:Cordyceps militaris  athletes  exercise fatigue  immune system

中文摘要:

      目的 研究蛹虫草对运动员身体机能状态的影响。方法 通过实验设计, 对180名游泳运动员在疲劳后身体机能指标和疲劳恢复期机体免疫指标进行研究, 验证蛹虫草中的主要成分对运动员身体机能状态的影响。结果 蛹虫草的有效成分确实可以提高运动员无氧功能力, 表现在最大功率和平均输出功率的提升, 经全血血红蛋白(hemoglobin, Hb)、全血白细胞(white blood cell, WBC)、肌酸激酶(creatine kinase, CK)测试, 服用蛹虫草可以加快运动员疲劳恢复, 进一步的血清IL-4、IFN-γ蛋白表达水平表明, 服用蛹虫草可以改善高强度运动后运动员的免疫系统。结论 蛹虫草的有效成分可以通过调节机体能量消耗和身体代谢及内分泌系统, 起到延缓疲劳和维持运动员机体免疫平衡的作用, 增强运动员身体机能, 有效保证运动员的身体健康。

英文摘要:

      Objective To study the effects of Cordyceps militaris on the physical function of athletes. Methods Through the experimental design, the body function indexes of 180 swimmers after fatigue and the body immune indexes during fatigue recovery period were studied to verify the influence of the main components of Cordyceps militaris on the physical function of athletes. Results The effective components of Cordyceps militaris could indeed improve the anaerobic ability of athletes, which was manifested in the increase of maximum power and average output power, and the increase of total blood hemoglobin (Hb), white blood cell (WBC) and creatine kinase (CK) test, taking Cordyceps militaris could speed up the recovery of athletes fatigue, further serum IL-4, IFN-γ protein levels showed that taking Cordyceps militaris could improve the immune system of athletes after high-intensity exercise. Conclusion The effective components of Cordyceps militaris can delay fatigue and maintain the immune balance of athletes by regulating the energy consumption, metabolism and endocrine system of the body, enhance the physical function of athletes, and effectively ensure the health of athletes.