运动饮料对体育运动功能的影响

Effects of sports drinks on sports function

中文关键词:  运动饮料  生理功能  分类

英文关键词:sports drinks  physiological function  classification

中文摘要:

      传统的运动饮料通常含有水、能量物质、电解质成分、蛋白质、肽、氨基酸、抗氧化物质等, 可调节运动生理和酸碱平衡。随着人类健康意识的提高, 越来越多的研究注重开发具有显著抗疲劳、增加运动耐力功效和具有活力的纯天然配方饮料。同时, 新产品的功效评价同样将是未来研究的重点。本文主要介绍了运动饮料的定义、针对抗疲劳及增加运动耐力方面的主要功效, 并从原料成分角度对运动饮料的分类和研究现状加以综述, 以期为运动饮料的多元化发展提供理论依据。

英文摘要:

      Traditional sports drinks usually contain water, energy substances, electrolyte components, proteins, peptides, amino acids, antioxidant substances, which can be used for the regulation of sports physiology and acid-base balance. With the improvement of human health awareness, more and more researches focus on the development of pure natural ingredients drinks with significant function of anti-fatigue, increasing sports endurance and being rich in vitality. Meanwhile, the efficacy evaluation of new products will also be the focus of future research. This paper mainly introduced the definition of sports drinks, summarized the main functions of sports drinks in anti-fatigue and increasing sports endurance, and reviewed the classification and research status of sports drinks in terms of ingredients, in order to provide theoretical basis for the diversified development of sports drinks.