运动营养补充剂应用研究进展

Advance in application of sports nutrition supplements

中文关键词:  运动营养补充剂  应用  可行性  研究进展

英文关键词:sports nutrition supplements  application  availability  research progress

中文摘要:

      对于职业运动员和运动爱好者来说, 如何补充营养是其最关心的问题。随着运动营养食品概念的提出, 相关的产品也层出不穷, 经过近些年的研究, 一些活性成分在运动营养补充剂的应用及其作用得到了证实。然而, 任何关于性能补充剂都要考虑使用该产品是安全、合法的。本文着重介绍了体育运动中使用的一些常见和新出现的营养补剂, 及其实际运动过程中应用的可行性, 为新型运动营养食品的开发及合理应用提供理论参考。

英文摘要:

      For professional athletes and sports enthusiasts, how to supplement nutrition is often the most concerned issue. With the concept of sports nutrition food put forward, related products emerge one after another. After recent studies, the application and role of some active ingredients in sports nutrition supplements have been confirmed. However, any performance supplement should be considered safe and legal to use. This paper mainly introduced some common and new nutritional supplements used in sports and the feasibility of their application in actual sports, which provides theoretical references for the development and rational application of new sports nutritional foods.