γ-氨基丁酸与运动疲劳的相关性研究

Study on the correlation between γ-aminobutyric acid and exercise fatigue

中文关键词:  γ-氨基丁酸  运动疲劳  恢复方法

英文关键词:γ-aminobutyric acid  sports fatigue  recovery method

中文摘要:

      现代竞技体育快速发展, 运动疲劳已成为不可忽视的问题。随着运动医学等学科的发展, 关于缓解运动性疲劳、提高运动成绩的研究越来越多。γ-氨基丁酸(γ-aminobutyric acid, GABA)属于新型资源食品, 在保健食品中有广泛的应用。本文主要综述了近年来γ-氨基丁酸与运动疲劳相关研究的新进展, 着重介绍了运动疲劳的产生及其机制、GABA受体及其抗运动疲劳的生理功能、GABA在中枢神经系统中的分布、GABA对中枢神经系统的作用、运动疲劳的判断和恢复方法, 目的是研究训练中导致运动疲劳发生的原因。以期为缓解运动疲劳和运动损伤的保健食品的研发提供必要的依据, 达到提高运动员竞技能力及比赛成绩的目的。

英文摘要:

      With the rapid development of modern competitive sports, sports fatigue has become a problem that can not be ignored. With the development of sports medicine and other disciplines, there are more and more researches on alleviating sports fatigue and improving sports performance. γ-aminobutyric acid (GABA) is a new type of resource food, which is widely used in health food. In this paper, the recent progress in the research on the relationship between GABA and exercise fatigue was reviewed. This paper mainly introduced the generation and mechanism of exercise fatigue, GABA receptor and its physiological function of anti exercise fatigue, the distribution of GABA in the central nervous system, the role of GABA in the central nervous system, the judgment and recovery methods of exercise fatigue, so as to study the causes of exercise fatigue in training. It hopes to provide the necessary basis for the research and development of sports health food to alleviate sports fatigue and sports injury, so as to improve the competitive ability and performance of athletes.