等渗饮料的主要成分与生理功能: 创新应用、人群适用性及潜在风险

Main ingredients and physiological functions of isotonic beverages: Innovative applications, suitability for different populations, and potential risks

中文关键词:  等渗饮料  生理功能机制  功能性成分  特定人群  潜在危害

英文关键词:Isotonic beverages  Physiological mechanisms  Functional components  Specific populations  Potential damage

中文摘要:

      近年来, 随着健康意识的提升和体育运动的普及, 等渗饮料作为一种能够迅速补充体内流失水分与电解质、促进体能恢复的饮品, 逐渐进入大众视野并备受关注。其独特的配方设计, 旨在模拟人体汗液成分, 实现快速等渗吸收, 从而在市场上获得了广泛的应用与发展。本文综述了等渗饮料的主要成分组成及生理功能机制。并进一步总结了新型等渗饮料的类型、生理功能、适用人群及其潜在危害。最后, 本文对未来等渗饮料发展的问题进行了展望, 指出了需要重点关注和亟待解决的问题。本综述不仅为等渗饮料的科学研究提供了系统性框架, 也为饮料行业的技术创新与可持续发展提供了理论依据与实践指导, 同时也为消费者的健康选择提供了科学、理性的参考依据。

英文摘要:

      In recent years, with the enhancement of health awareness and the popularization of sports activities, isotonic beverages, as a drink capable of rapidly replenishing lost water and electrolytes in the body and facilitating physical recovery, have gradually gained prominence in public discourse. Their unique formulation design aims to simulate the composition of human sweat, achieving rapid isotonic absorption, which has led to their widespread application and development in the market. This review summarizes the primary components and physiological mechanisms of isotonic beverages. Furthermore, it summarized the types, physiological functions, target consumer groups, and potential hazards associated with novel isotonic beverages. Finally, the paper offered insights into the challenges and issues facing the future development of isotonic beverages, highlighting areas requiring urgent attention and resolution. This comprehensive review not only provides a systematic framework for the scientific study of isotonic beverages but also offers theoretical underpinnings and practical guidance for technological innovation and sustainable development within the beverage industry. Additionally, it serves as a scientific and rational reference for consumers in making informed health choices.