运动食品能量棒的研究进展

Research progress of sports food energy bars

中文关键词:  运动食品  能量棒  配方  功能特性

英文关键词:sports food  energy bars  formula  functional characteristics

中文摘要:

      运动食品能量棒含有优质合理的碳水化合物、蛋白质、维生素、矿物质等营养成分, 具有营养全面、便携和食用方便等优势, 能够快速为人体补充能量, 同时帮助运动员缓解运动性疲劳、缓解肌肉酸痛、提高运动耐力。随着目前国民运动理念的不断提高, 对运动食品的需求也日益增加, 运动食品能量棒的开发和研究具有广阔的市场前景。本文从运动食品能量棒的配方及分类、功能特性、发展现状4个方面对运动食品能量棒的研究进展进行综述, 为其开发与利用提供有益的借鉴。

英文摘要:

      Sports food energy bar contains reasonable and high quality carbohydrates, protein, vitamins, mineral elements and other nutrients, which has the advantages of comprehensive nutrition, , portability and convenient consumption. It can quickly replenish energy for the human body, and at the same time help athletes to alleviate sports fatigue, relieve muscle soreness and improve exercise endurance. With the continuous improvement of national sports awareness and the increasing demand for sports food, the development and research of sports food energy bars have broad market prospects. This paper summarized the research progress of sports food energy bar from four aspects, including formula, classification, functional characteristics and development status, so as to provide useful reference for its development and utilization.